This is my personal blog which chronicles my efforts to
THE CURRENT SITUATION
I am an athlete pursuing a professional career in the sport of GRID.
I have written quite a few eBooks about nutrition, training, and bodybuilding contest prep planning. My most recent release was a collaborative effort with Eric Helms and Andy Morgan called The Muscle and Strength Pyramids.
For my professional bio and media kit, CLICK HERE.
THE LONG VERSION
I dig fitness a whole lot. Everything about it makes me happy and feeds by soul. I also believe that anyone at any age can be an athlete for the rest of their lives.
Creating content also helps me to organize my thoughts, clarify some of my points made in my videos, and to share my detailed training and nutrition programs as they change over time.
My hope is that fellow athletes or curious humans who snoop around this website can relate to, learn from, or find a home in what I’m trying to do here.
If you’d like to receive new content, event info, news, and notifications about cool or useful things I like, CLICK HERE to sign up for my email list.
I’m happy you’re here.