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Training for GRID Makes Me a Better Bodybuilder

I’ve talked about this many times on our 3DMJ podcast, but have never actually written out these ideas until now.

This article will serve as an update on my athletic progress as a bodybuilder after one year of not trying to be one.

SET UP CONTEXT: GOALS

About 13 months ago, I began working with my coach, David Charbonneau, in hopes of making it into the National Pro Grid League (NPGL) one day. And by “one day”, I mean sometime in the next 5 years.— Read More…